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Most of online Sensa reviews however, have not been that supportive. Many complain for that nausea and abdominal cramps that sum when using the products. Others have found that they were actually allergic to supplement uses. Some users also claimed that Sensa interacted with their anti-hypertensive and anti-depressant medicinal drugs.
The triggers and behaviors that bring us to overeat are linked to our emotional needs significantly. Are you under stress? Are you feeling lonely? Without someone to hug you or solve your problem for you, do you reach for your chocolate/crisps/ice cream/extra portion? A lot of us use food to produce a feeling of immediate satisfaction and personal comfort.